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UFpwrLifter
Приєднався 11 лют 2007
Thank you for visiting my channel. Subscribe if you like seeing a regular Asian American dad doing the following:
-loving his kids the best way he knows how
-bench pressing more than a 150lb man should
-doing all types of fishing from freshwater to saltwater
Merchandise: teespring.com/stores/UFpwrLifters-store
Instagram: UFpwrLifter
Facebook: Facebook.com/UFpwrLifter
Twitter: @UFpwrLifter
-loving his kids the best way he knows how
-bench pressing more than a 150lb man should
-doing all types of fishing from freshwater to saltwater
Merchandise: teespring.com/stores/UFpwrLifters-store
Instagram: UFpwrLifter
Facebook: Facebook.com/UFpwrLifter
Twitter: @UFpwrLifter
BUSINESS CASUAL BENCHING 👨💼 - 365lb/165kg at 152lb/69kg bodyweight - 1st Royal Caribbean cruise
Hey UA-cam family!
Sorry, I know it’s been a while since my last upload and also know this isn’t a typical upload either, but I wanted to make sure I put this into the UA-cam storage bank to look back at our first Royal Caribbean trip one day when the kids are older. Incase you’re wondering, we typically cruise with Disney, but they haven’t lifted their kid vaccination requirement so we tried Royal Caribbean this time. Pros and cons to both, but we can’t wait to go back on a Disney cruise.
Why am I benching in business attire?? This was a very busy day as my wife and I had multiple school activities (meet the teacher for both kids) on the same day and I had a business dinner meeting to get to that was across town. Luckily, I don’t sweat when benching and can bench in anything. I found a gym right near my dinner meeting so we got it done for international chest day!
If you don’t enjoy the family/vlog side of the channel, feel free to use the time stamps below. Also, no fishing this time, the video itself was already way over the normal time.
Family: 0:00
Fitness: 8:35
Family: 9:11
Hope you’re making progress on your strength journey. Appreciate your support!
IG: UFpwrLifter
Tik Tok: UFpwrLifter
Business: UFpwrLifter@gmail.com
Merchandise: teespring.com/stores/UFpwrLifters-store
Sorry, I know it’s been a while since my last upload and also know this isn’t a typical upload either, but I wanted to make sure I put this into the UA-cam storage bank to look back at our first Royal Caribbean trip one day when the kids are older. Incase you’re wondering, we typically cruise with Disney, but they haven’t lifted their kid vaccination requirement so we tried Royal Caribbean this time. Pros and cons to both, but we can’t wait to go back on a Disney cruise.
Why am I benching in business attire?? This was a very busy day as my wife and I had multiple school activities (meet the teacher for both kids) on the same day and I had a business dinner meeting to get to that was across town. Luckily, I don’t sweat when benching and can bench in anything. I found a gym right near my dinner meeting so we got it done for international chest day!
If you don’t enjoy the family/vlog side of the channel, feel free to use the time stamps below. Also, no fishing this time, the video itself was already way over the normal time.
Family: 0:00
Fitness: 8:35
Family: 9:11
Hope you’re making progress on your strength journey. Appreciate your support!
IG: UFpwrLifter
Tik Tok: UFpwrLifter
Business: UFpwrLifter@gmail.com
Merchandise: teespring.com/stores/UFpwrLifters-store
Переглядів: 75 093
Відео
That’s CRAZY that’s almost 3x his OWN BODYWEIGHT - 365lb/165kg bench at 153lb/69kg bodyweight
Переглядів 50 тис.Рік тому
Family: 0:00 Fitness: 3:13 Fishing: 7:50 Team UFpwrLifters, I am honored and grateful of your support. Giving these videos a thumbs up is so much appreciated as are your comments and interaction. You all motivate me to stay on top of this stuff as I try to grow my gym community by spreading positive vibes through meaningful interactions at the gym and in the comments section. Hello yamily! I wa...
I THOUGHT someone was about to BUMP the BAR 😨 375lb/170kg bench at 152lb/69kg bodyweight
Переглядів 34 тис.Рік тому
Family: 0:00 Fitness: 2:58 Fishing: 9:06 Team UFpwrLifters, I am honored and grateful of your support. Giving these videos a thumbs up is so much appreciated as are your comments and interaction. You all motivate me to stay on top of this stuff as I try to grow my gym community by spreading positive vibes through meaningful interactions at the gym and in the comments section. Re title: definite...
YOU ARE A ONE PERCENTER - MOST amount of WEIGHT I’VE SEEN - 370lb/168kg @ 153lb/69kg bodywt
Переглядів 43 тис.2 роки тому
Family: 0:00 Fitness: 5:22 Fishing: 8:50 Team UFpwrLifters, I am honored and grateful of your support. Giving these videos a thumbs up is so much appreciated as are your comments and interaction. You all motivate me to stay on top of this stuff as I try to grow my gym community by spreading positive vibes through meaningful interactions at the gym and in the comments section. Re title: it was g...
He was IMPRESSED with the WEIGHT on the bar - 370lb/168kg bench at 152lb/69kg bodyweight
Переглядів 55 тис.2 роки тому
Family: 0:00 Fitness: 1:50 Fishing: 7:05 Team UFpwrLifters, I am honored and grateful of your support. Giving these videos a thumbs up is so much appreciated as are your comments and interaction. You all motivate me to stay on top of this stuff as I try to grow my gym community by spreading positive vibes through meaningful interactions at the gym and in the comments section. Re title: Although...
LIFTING next to this GUY made me feel STRONGER! 375lb/170kg bench press at 151lb/68kg bodyweight
Переглядів 21 тис.2 роки тому
Family: 0:00 Fitness: 3:49 Scalloping is fishing?: 10:28 PSA: sorry for the delay if this does not upload before my cruise takes away internet on Friday! We’re back on Monday so it will be up by then at the latest. Team UFpwrLifters, I am honored and grateful of your support. Giving these videos a thumbs up is so much appreciated as are your comments and interaction. You all motivate me to stay...
THANKS for making me go for THAT man, I’m GLAD you did - 375lb/170kg bench at 153lb/69kg bodyweight
Переглядів 13 тис.2 роки тому
Family: 0:00 Fitness: 4:30 Family again: 7:36 Team UFpwrLifters, I am honored and grateful of your support. Giving these videos a thumbs up is so much appreciated as are your comments and interaction. You all motivate me to stay on top of this stuff as I try to grow my gym community by spreading positive vibes through meaningful interactions at the gym and in the comments section. Re title: I w...
First snow trip - first snow SQUALL - Benching 375lb/170kg at 152lb/69kg bodyweight
Переглядів 10 тис.2 роки тому
Family: 0:00 Fitness: 8:32 Family again: 12:52 Team UFpwrLifters, I am honored and grateful of your support. Giving these videos a thumbs up is so much appreciated as are your comments and interaction. You all motivate me to stay on top of this stuff as I try to grow my gym community by spreading positive vibes through meaningful interactions at the gym and in the comments section. Re title: ou...
Benching 235%+ of bodyweight - heavy singles only - 365lb/165kg at 151lb/68kg bodyweight
Переглядів 17 тис.2 роки тому
Family: 0:00 Fitness: 2:36 Fishing: 6:44 Team UFpwrLifters, I am honored and grateful of your support. Giving these videos a thumbs up is so much appreciated as are your comments and interaction. You all motivate me to stay on top of this stuff as I try to grow my gym community by spreading positive vibes through meaningful interactions at the gym and in the comments section. Re title: my sched...
Man, that’s a lot of weight… he’s not even half way up - 365lb/165kg bench at 152lb/69kg bodyweight
Переглядів 22 тис.2 роки тому
Family: 0:00 Fitness: 4:41 Fishing: 11:20 Team UFpwrLifters, I am honored and grateful of your support. Giving these videos a thumbs up is so much appreciated as are your comments and interaction. You all motivate me to stay on top of this stuff as I try to grow my gym community by spreading positive vibes through meaningful interactions at the gym and in the comments section. As always, if you...
BEGGING people to work in with me - 375lb/170kg bench at 153lb/69kg bodyweight
Переглядів 27 тис.2 роки тому
Family: 0:00 Fitness: 3:50 Fishing: 10:40 Team UFpwrLifters, I am honored and grateful of your support. Giving these videos a thumbs up is so much appreciated as are your comments and interaction. You all motivate me to stay on top of this stuff as I try to grow my gym community by spreading positive vibes through meaningful interactions at the gym and in the comments section. Re title: a commo...
Strongest Guy in the Gym - tried 375lb/170kg at 152lb/69kg body weight
Переглядів 27 тис.2 роки тому
Family: 0:00 Fitness: 1:37 Fishing: 8:53 Team UFpwrLifters, I am honored and grateful of your support. Giving these videos a thumbs up is so much appreciated as are your comments and interaction. You all motivate me to stay on top of this stuff as I try to grow my gym community by spreading positive vibes through meaningful interactions at the gym and in the comments section. Re title: love int...
Those (reps) are DEF harder with NO MOMENTUM - 365lb/165kg bench press at 152lb/69kg bodyweight
Переглядів 27 тис.2 роки тому
Family: 0:00 Fitness: 5:58 Fishing: 10:57 Team UFpwrLifters, I am honored and grateful of your support. Giving these videos a thumbs up is so much appreciated as are your comments and interaction. You all motivate me to stay on top of this stuff as I try to grow my gym community by spreading positive vibes through meaningful interactions at the gym and in the comments section. Re title: paused ...
I watch your videos all the time, but don’t want to be a fanboy - 365lb/165kg bench @151lb/68kg body
Переглядів 23 тис.2 роки тому
Family: 0:00 Fitness: 3:11 Fishing: 6:58 Team UFpwrLifters, I am honored and grateful of your support. Giving these videos a thumbs up is so much appreciated as are your comments and interaction. You all motivate me to stay on top of this stuff as I try to grow my gym community by spreading positive vibes through meaningful interactions at the gym and in the comments section. Re title: I edited...
BREAKING NEWS, Long's back 🤣 (after 6 months) - 315lb/143kg bench press at 146lb/66kg bodyweight
Переглядів 29 тис.2 роки тому
Family: 0:00 Fitness: 4:37 Fishing: 10:56 Team UFpwrLifters, what are you all still doing here after 6 quiet months?! To be honest, I am honored and grateful that anyone watches these videos. Giving these videos a thumbs up is so much appreciated as are your comments and dialogue below. You all motivate me to stay on top of this stuff as I try to grow my gym community by spreading positive vibe...
Strength after getting COVID - long term effects? 325lb/147kg bench at 148lb/67kg bodyweight
Переглядів 51 тис.2 роки тому
Strength after getting COVID - long term effects? 325lb/147kg bench at 148lb/67kg bodyweight
Wouldn’t have gone for THAT without you here man - 365lb/165kg bench at 150lb/68kg bodyweight
Переглядів 29 тис.2 роки тому
Wouldn’t have gone for THAT without you here man - 365lb/165kg bench at 150lb/68kg bodyweight
That felt heavy - so you’re still stronger than 99.9% of the gym 355lb/161kg at 150lb/68.5kg bodywt
Переглядів 31 тис.2 роки тому
That felt heavy - so you’re still stronger than 99.9% of the gym 355lb/161kg at 150lb/68.5kg bodywt
You’re a BENCH MASTER in my eyes so could you… 335lb/152kg bench at 151lb/69kg bodyweight
Переглядів 23 тис.2 роки тому
You’re a BENCH MASTER in my eyes so could you… 335lb/152kg bench at 151lb/69kg bodyweight
I SEE YOU puttin in work ALL the time bro - like it’s nothing - 345lb/156kg bench at 151lb/69kg body
Переглядів 24 тис.2 роки тому
I SEE YOU puttin in work ALL the time bro - like it’s nothing - 345lb/156kg bench at 151lb/69kg body
Is a BIG BENCH all about TECHNIQUE/FORM? 335lb/152kg bench at 151lb/69kg bodyweight
Переглядів 31 тис.2 роки тому
Is a BIG BENCH all about TECHNIQUE/FORM? 335lb/152kg bench at 151lb/69kg bodyweight
That’s A LOT of weight man, that’s what I DO BRO HOLY SHEETS - 365lb/165kg bench @150lb/68kg bodywt
Переглядів 113 тис.2 роки тому
That’s A LOT of weight man, that’s what I DO BRO HOLY SHEETS - 365lb/165kg bench @150lb/68kg bodywt
FIRST session back AFTER catching COVID! You’re lookin strong - 365lb/165kg at 151lb/69kg bodyweight
Переглядів 27 тис.2 роки тому
FIRST session back AFTER catching COVID! You’re lookin strong - 365lb/165kg at 151lb/69kg bodyweight
GOODNESS, GOOD LIFT - this big guy is STRONG! - 335lb/152kg bench at 151lb/69kg bodyweight
Переглядів 37 тис.2 роки тому
GOODNESS, GOOD LIFT - this big guy is STRONG! - 335lb/152kg bench at 151lb/69kg bodyweight
THESE people make THIS GYM the MOST considerate gym I’ve been to - 365lb/165kg bench at 152lb/69kg
Переглядів 48 тис.2 роки тому
THESE people make THIS GYM the MOST considerate gym I’ve been to - 365lb/165kg bench at 152lb/69kg
I’ve only ever seen ONE person doing THAT before - that’s THE dude - 365lb/165kg bench at 69kg/152lb
Переглядів 80 тис.2 роки тому
I’ve only ever seen ONE person doing THAT before - that’s THE dude - 365lb/165kg bench at 69kg/152lb
WTF DUDE, What the FUDGE are you doing?!? 365lb/165kg bench at 151lb/68kg bodyweight
Переглядів 523 тис.2 роки тому
WTF DUDE, What the FUDGE are you doing?!? 365lb/165kg bench at 151lb/68kg bodyweight
You like a BEAST over here with all these PLATES - 365lb/165kg bench at 150lb/68kg bodyweight
Переглядів 30 тис.3 роки тому
You like a BEAST over here with all these PLATES - 365lb/165kg bench at 150lb/68kg bodyweight
That’s some weight 👍 - 375lb/170kg bench press at 150lb/68kg bodyweight
Переглядів 49 тис.3 роки тому
That’s some weight 👍 - 375lb/170kg bench press at 150lb/68kg bodyweight
I was just ADMIRING your HUSBAND - wifey don’t care 🤪 375lb/170kg bench at 150lb/68kg bodyweight
Переглядів 192 тис.3 роки тому
I was just ADMIRING your HUSBAND - wifey don’t care 🤪 375lb/170kg bench at 150lb/68kg bodyweight
How is this possible
7:55 damn that older guy is strong. I wouldn't think it just lookin at him.
bro is 110lbs lighter than me and being about the same as i did wtf
What supplements do you use? If you don’t mind sharing
Jones Michelle Jones Daniel Robinson Melissa
Wilson Michelle Lopez Maria Lewis Barbara
No need for a body weight category in powerlifting competitions, as there are some who are stronger with a lower body weight.
Welcome to America, we put things down and we pick them back up. - Arnold S.
Some VERY insecure guys in the comment section lmao. Imagine being on gear, and still accusing others about steroid use that are obviously just much better than you. LOSERS
I never seen anyone with that kind of bodyweight to strength ratio... Unbelievable!... One question -- is your squat numbers off the charts like that as well?
I'm not sure he did this naturally
Where the hell is tht????
Asian privilege
That’s insane bro I’m 160 and can’t bench 225 yet
This dude weighs less than me. I squat and deadlift less than his bench. What was I thinking when I got a gym membership 😂
Amazing brother.. can you share with us some of your diet and techniques as well?
Is this southwest bro 😂
sick
3 kount after un rack
Fake weights, bar does not bend.
They don't bend at 410.
It would be rather 315 lbs.
Lmao I died at the quote "King of the bench, peasant of the House" at 8:53 xDDDD
are you vietnamese or cambodian brother? U strong asf!
good man great dad
But are you natty? I find it hard to believe you can bench press nearly 3x your weight naturally.
Bro is the top 99.98% for his bench compared to all people weighing under 70kg
No need for a body weight category in powerlifting competitions, as there are some who are stronger with a lower body weight.
Bro let us know if you alright
Insane bench
It is not possible with 154 lbs body weight to raise 405 lbs, probably some false weights.
Nah, I’m using his bench press program and this guy is legit.
@@itscalebgreen With 220 lbs of muscle to have more strength and not with 154 lbs weight too low.
Your ego can’t handle the truth
@@grailness1085 The truth is that what weighs 220 lbs is stronger it makes sense.
@@jona1pail122 Keep making excuses buddy
Dare somebody to hate on this. Absolutely insanity. Everyone would be broke thinking he could maybe only max 2 plates most once.
Wow, dude
Crucial facts regarding reimbursements
Pec tear coming
you’re insecure at the fact you couldn’t lift half of this 😂
Psssh, you only pulled this off 'cause no one had any kryptonite on them....
got back on my fitness journey again, motivating me to try to hit 315 and much more. always a pleasure watching you throw weight around.
Been watching your videos for almost 4 years now and they have been really helpful in helping me accomplish my own fitness goals and break a plateau!
Go into more gyms doing g this
When every day is chest and triceps day and you skip everything else.
Hope you and the fam are doin good Long!
Is this the craziest lift on youtube?
How long did it take u to reach 400lb are u natural
How come you aren’t Buff oh never mind he has a massive chest
Bro your strength for your body weight is insane
Noice, constant tension in the weakest range of the lift and STILL reppin crazy weight.
obviously fake weights
guy in the back flick off the camera
Free bench at planet fitness 😭
i dont understand, you dont have 410 kinda mass, how tf did you achieve this, what do you eat.
this was 11 years ago 🙈
Whats his measurements. Like height,body fat,also his build and genetics would play a big part
getting weaker by the day!